Protect the Skin You Are In by Marianne Leffert
The real secret to keeping your skin youthful and healthy is sunscreen! Although this is something so common that we can buy at almost any
How to Begin Making Positive Changes Towards a Healthier Life
Here we are, at the start of a new chapter. Maybe you’ve tried to make changes for a healthier life before. Maybe it’s worked, maybe
5 Common Causes of Back Pain
Is back pain causing you trouble and you just can’t figure out why? There’s nothing worse than having pain you can’t explain, especially in
Foods to Help Clear Your Skin
Did you know that what you take into your body can affect your skin just as much as what you put on your body? Skin
10 Ways to Find Time to Exercise With a Crazy Schedule
Exercise is an important thing to do right? That’s what all of our doctors say anyway. It’s fair to say that most of us
Obesity by Doris Silva
Obesity is a condition where a person has accumulated so much body fat that it could negatively impact their health. According to the Centers for
AUTOPHAGY: Our Body’s Own Recycling Program by Walid Faraj, D.O.
In 2016, the Nobel Prize winner in Medicine/Physiology was Japanese Cell Biologist, Yoshinori Ohsumi, PhD. He discovered and explained the mechanism of autophagy as it
Q. and A. with Dr. Kiskila- This Month’s Topic: IV Hydration Therapy
Q. What is IV hydration therapy? A. IV hydration therapy is a treatment that utilizes an intravenous drip to introduce vital electrolytes, minerals, and amino
Handwashing Until It Hurts! By Chad Schmidgal, M.D.
Introduction As healthcare providers, many of us have experienced dry, itchy, and cracking skin due to frequent handwashing and sanitizing. Hand eczema or irritant contact