What is Blood Pressure? by Carlos Perez
What is blood pressure? It’s the pressure that pushes blood to difference parts of our bodies in our circulatory system. Blood pressure rises with each
The Importance of Exercise by Alyssa Roberts, LVN
Are you thinking about getting healthier and in shape? The amount of weekly exercise should be based off of individual goals. Setting goals plays a
Common Summer Health Issues to Avoid by Megan Goslee, LVN
Health issues can get in the way of your summer fun and you don’t want that happening. Some common ailments are bed bugs, heat rash,
Poison Oak by David G. Porzio, M.D. FACC
We are very fortunate to live here in Southern California. The weather, as we all know, is phenomenal throughout the year. In Orange County we
“Tight Lacers” – Corset Training by Jessica Suarez, LVN
Women that engage in the practice of corset training or waist training are known as “tight lacers.” Tight lacers wear their tightly laced corsets or
Aromatherapy: Triggering Our Innate Healing Process by Ann Marie Byrd, PHD
Our lives move at a rapid pace, and each and every one of us has demands on our time and energy on a daily basis.
Virus and Bacteria: Know the Difference by Your Marque Team
Bacteria and viruses are different? Yes, they are. Though they are both microscopic and can cause disease, they have many differences. Bacteria are single-celled microorganisms
ADHD by Lynn Stanton, M.D.
Attention-deficit/hyperactivity disorder (ADHD) is a chronic brain condition marked by an ongoing pattern of inattention and hyperactivity. This disorder is common among school-aged children and
Cuckoo for Coconut Oil by Sarah Northup, LVN
Coconut oil gets a bad rap. Saturated fats have been known for some time to be linked to a multitude of health issues. Well, I’m