The Cognitive Health Benefits of Jigsaw Puzzling by C.F.
I initially started doing jigsaw puzzles with my niece and nephew a few years ago while babysitting. I was surprised to discover how quickly I
Hand Sanitizers are No Substitute for Good Old Soap and Water by Marilee Tapley
Here is a fact straight from the FDA, when we are prepping food, they say that hand soap and water is best. Do not replace
Stop Biting Me by Stan Wasbin, M.D.
What is biting you? If the answer is “ticks and mosquitos” — and you object– then consider an ounce of prevention. Several options are available
Q. and A. with Dr. Kiskila- This Month’s Topic: Stretching and Exercise
Question- Dr. Kiskila, is it better to stretch before or after exercise? Or both? Answer- Data conflicts and there are no good studies to show
5 Realistic Ways to a Healthy and Fit Lifestyle by Bree Ogden
We’re all human, right? Nowadays body shaming and striving to obtain the ‘perfect’ body is (unfortunately) something we think about constantly and strive for every
Do Brain Games Really Work? by Lauren Scherer, LVN
Are you the Tetris player, Sudoku lover, or trivia wiz? You may be playing these types of games without even realizing that you’re actually engaging
The Dangers of Self-Diagnosing by Jessica Mills
Many people find it not only inconvenient to take time off work to see a doctor, but also costly. As a result, it is very
The “Itis” (Food Coma) by Ashley Romero, LVN
Food is designed to give you energy, right? So why, after eating a large meal, are you left with feelings of lethargy and a lack
Four Ways to Tell If Your Job is Affecting Your Health by Your Marque Medical Team
Most of us don’t have the job of our dreams, but could your job actually be killing you? Here’s how to find out. Do you