Exercise Helps You Live Longer by David G. Porzio, M.D.
Exercise Helps You Live Longer by David G. Porzio, M.D. A key element to longevity and having the physiologic reserve to deal with illness is
Vaccines for Children by Lynn Stanton, M.D.
The recent measles outbreak has caused another vaccine controversy upsetting many parents and unleashing an outcry from special interest groups. I seem to remember something
Home Remedies to Fight Colds by Karen Ascencio
Colds are tough to fight sometimes. Here are a few natural tips and tricks that may help you get better faster: Post nasal drip can
Take a Hike by Your Marque Medical Team
From losing weight to preventing osteoporosis, arthritis, diabetes and blood pressure, hiking may just be the best choice for a comprehensive workout which benefits the
Take a Hike by Your Marque Medical Team
From losing weight to preventing osteoporosis, arthritis, diabetes and blood pressure, hiking may just be the best choice for a comprehensive workout which benefits
Good Carbs vs. Bad Carbs: What’s the Difference? by Shana Laborde LVN
The human body uses carbohydrates more effectively for energy than fat and protein. But is there really a difference when it comes to the type
The Secret Behind Getting a Great Night’s Sleep by Bita Badakhshan M.D.
I’d like to discuss with you the common issue of insomnia and sleeping difficulties which is one of today’s most misunderstood health concerns. Everyone needs
Top 7 Things Women Should Know About Calcium by Your Marque Team
With health crazes at an all time high, it is easy to be misguided by the potential benefits of supplements outside of your regular diet.
Well Polished by Karen Ascencio
Summer, spring, and fall, a cute manicure is always in style. Gel manicures have become a very popular way to glam up nails. Some ladies