Understanding Asthma by Christine To

Asthma is a chronic disease pertaining to the lungs and is affecting approximately 25 million people in the United States today. Although asthma is a

The Gist on Juicing by Carlie Jones

It seems that juicing is all anyone can talk about right now.  Whether it be Beyoncé’s famous 3-day cleanse, the latest opening of your neighborhood’s

Staying Sharp for Life by Karmen Cohen, D.O.

Most of us experience “senior” moments by age 24 when our reaction time and cognitive ability starts to slow down.  Our cognitive abilities decrease 15

Beating Insomnia by Alyssa Sota

Do you struggle falling asleep even if you are tired? Do you wake up in the middle of the night and lie awake for hours,