Healthy Meals for the Busy Family by Katey Kendall
With the daily hustle and bustle of the American family, it can be difficult to get everyone fed, let alone cook a healthy meal. To
Q. & A. with Dr. Kiskila- This Month’s Topic: Sleeping Pills
This Month’s Topic- Sleeping Pills Q. Dr. Kiskila, what are your thoughts about short-term use of potentially habit-forming medications to help me fall asleep? How
Testosterone and You by Your Marque Team
Testosterone is produced in both men and women. It is best known as the hormone that drives reproductive function, but this hormone also has other
The Amazing Mystery of Hiccups by K. Verdugo
Hiccups are involuntary contractions of the diaphragm. These involuntary contractions can occur when the vagus nerve, or one of its branches, which runs from the
Q. & A. with Dr. Kiskila- This Month’s Topic: Hand Sanitizers
This Month’s Topic- Hand Sanitizers Question: Dr. Kiskila, I’ve heard that hand sanitizers may compromise a person’s ability to naturally fight off bacteria and
Early Studies on E-Cigarettes by Nicole Kimball
Electronic cigarettes (e-cigarettes) have been getting a lot of attention in the news lately. There is much debate over the usefulness of e-cigarettes as they
Sleep Paralysis by Christie Hayes
You are lying awake in bed completely unable to move. Regardless of how hard you try, you cannot even manage to lift your hand. This
Q. & A. with Dr. Kiskila- This Month’s Topic: Cholesterol
This Month’s Topic- Cholesterol Question: Dr. Kiskila, my cholesterol levels are elevated, yet I am a pretty healthy eater and I also exercise. How
Healthful Tips to Ward Off Heart Disease
This year, more than a half million Americans will die from heart disease, an illness which is treatable and largely preventable. By now everyone