Kombucha by Joyla Shanklin
Everyone wants to have a magic cure for an illness or medical condition. Kombucha seems to be the latest craze and it’s said to be
Substance Abuse by Jay P. Friehling
What’s It All About? Most physicians will encounter patients with substance abuse at some time in their career. Whether it’s a stereotypical middle aged male
Q. & A. with Dr. Kiskila- This Month’s Topic: Dietary Fat Intake
This Month’s Topic- Dietary Fat Intake Question: Dr. Kiskila, I’ve heard that in order for the body to sufficiently absorb vitamins and minerals, it’s beneficial
Supplements: Worth It or Worthless? by Tina de los Reyes
Omega-3! Creatine! Whey protein! Glutamine! Green tea extract! They’re advertised in magazines and in commercials: If you want to lose weight, take some green tea
More Stretching by Stan Wasbin, M.D.
Rack your brains for a moment, and see if you can identify the author of this quote: “I am not that pregnant.” And, while we
“It’s Gotta Be the Shoes” by Michelle Jaco
The fictional character Mars Blackmon (writer/director Spike Lee’s 1980s alter-ego), was onto something when he — along with the team at NIKE — famously coined
Vitamin C by Marilee Tapley
More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive. One
Q. & A. with Dr. Kiskila- This Month’s Topic: Migraines
This Month’s Topic: Migraines Question: Dr. Kiskila, what are the “triggers” that may induce a migraine? Answer: Almost anything can be a migraine trigger, but
Eat Your Fruit, Don’t Drink It! By Your Marque Team
A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals,