Stretching is Relaxing by Stan Wasbin, M.D.
Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.” True enough regarding our brain; but,
The Benefits of Drinking Coffee by Carlie Jones
Over 50% of Americans start their day with a cup of Joe. A great deal of scientific research has uncovered numerous health benefits associated with
Acute Pain: Insights on Drugs by Nathan Kiskila, M.D.
According to the American Family Physician, a study involving adults showed that during a three month period, 29% experienced low back pain, 17% experienced a
A New Look on Life by Venissa Ryther
Many people are daunted by life’s challenges and stresses; they become consumed by negative thoughts making their outlook on life pessimistic. This can be avoided
Supplements Debunked by David Porzio, M.D., FACC
Are you horrified of prescription medications? Do you live in morbid fear of taking a…….STATIN for your cholesterol? Yet stuffed in your medicine cabinet or
Snoring and Sleep Apnea by Richard Z. Lu, M.D.
Recently quite a few patients asked me about snoring during sleep and feeling tired during the day. One of the most likely causes is obstructive
Healthy Snacking
They say that breakfast is the most important meal of the day. But, there’s also one more important meal a lot of people forget,
Tighten Up Your Knowledge on Botox by Nicole Kimball
Botox is the well-known trade name for onabotulinumtoxinA, which is produced locally in Irvine, California by Allergan. It was initially used in the 1980s to
Sweeteners by Katey Kendall
With the obesity rate so high in America, nearly everyone is jumping on the weight loss bandwagon. Celebrities are endorsing diet products, companies are producing