The Many Health Benefits of Yoga by Your Marque Team
It seems as though workout fads come and go as often as the seasons. Yet one workout that has sustained popularity throughout the years is
Good Carbs vs. Bad Carbs: What’s the Difference? By Your Marque Team
The human body uses carbohydrates more effectively for energy than fat and protein. But is there really a difference when it comes to the type
Preventive Measures to Reduce Injury Later in Life
We all want to last longer. Technology has made it possible for many everyday items to last longer, such as our cars, phones, computers,
Home Remedies for Cracking Heels
Dealing with cracking heels? According to the National Health Foot Assessment of 2012, 20% of adults deal with the same problem. However, do
Don’t Fear the Beard, Embrace It
No one knows the true history of its origins or when it became the accessory of masculinity, but what can be said about this
Motion Sickness & How to Fight It
There are many who are prone to motion sickness, which can be identified by other names, such as travel sickness, car sickness, sea sickness,
How to Reduce Workplace Stress
Questions? We are here for you! 1-877-MY DOC NOW (1-877-693-6266) Save time, book your reservation online HERE It is no surprise that many people
Practical Tips for Better Skin by Your Marque Team
“Beauty sleep” has always seemed to suggest the idea that merely sleeping for long periods of time can bring about a healthy body and beautiful
10 Morning Exercises that Will Kick Start Your Day
How do you wake up in the morning? Do you head to Starbucks, take your dog for a walk or just take a shower