First-Aid: How to Build the Answer to Every Fall, Trip, and Natural Disaster
No matter your age, education, or status in life, emergencies are inevitable. There will always be a time in our lives when we need
The Power of Grip Strength by Bree Maloney
Grip Strength? ‘What does that have to do with anything?’ you might ask. When I first learned about it, it seemed like a complete waste
5 Exercises to Strengthen Your Hips
If you are like the average person, you probably have never thought about needing to exercise your hips. However, exercising that part of your body
X-rays – Are They Safe? by Sharron Horton
Diagnostic imaging studies can be extremely valuable in the diagnosis of illness and disease. People often ask questions about the potential risks associated with these
7 Things To Do Now For A Healthier Future
Getting into better shape is not an easy achievement. There are countless plans and trainers who claim that they can do it easier and
10 Tips to Teach Your Kids Healthy Eating Habits
Teaching kids how to stay healthy can be frustrating and even hopeless at times. With so much time put in to making sure they
Drowning Prevention: Information for Parents by Colleen Kraft, M.D.
Drowning is a leading cause of death among children, including infants and toddlers. Most infant drownings occur in bathtubs and buckets. Toddlers between one and four
How Much Water You Should Drink to Stay Hydrated by Your Marque Team
Water makes up approximately 60% of the body’s weight. This liquid is imperative for proper tissue function; everything from waste removal, to temperature regulation
Immunizations: Stick to the Facts by Your Marque Team
I often get questions regarding the safety of vaccinations and whether they are dangerous to administer to children because of the recent media-related information regarding