Stingray Stings by Cathy Cumberland, M.D.
Well it is still time for surf, sand, sun, and… Stingrays! Our southern beaches are home for thousands of Round Rays. Seal Beach itself has
The “ABCs” of Pool Safety by Michael Molyneaux, M.D.
Summer in Southern California is a time of great joy and anticipation of all the wonders that SoCal has to offer. Pools, lakes, ponds,
Skin Care and Sunscreen by Jennifer Mead, LVN
What is sunscreen? Sunscreen is a lotion, gel or spray that protects the skin from ultraviolet light. By absorbing or reflecting the sun’s ultraviolet light
The Importance of Wearing Sunglasses by Bree Ogden
Protecting your eyes from the sun is just as important as protecting your skin. Most people are aware that too much sun on non-sunscreened
Seasonal Allergies by Marianne Leffert
What are seasonal allergies? Sneezing, coughing, runny nose, itchy eyes, ear aches, and scratchy throat (depending on the time of year) are all signs of
Q. and A. with Dr. Kiskila- This Month’s Topic: Smog
Question: Dr. Kiskila, what is smog? Answer: Smog comes from the combination of the words “smoke” and “fog” and is a form of air pollution.
Navigating Around Holiday Food Healthfully by Your Marque Team
Honey baked ham, gravy, pumpkin pie and cookies are just a few reasons why we look forward to the holidays. What we don’t look forward
Practical Tips to Stay Healthy During the Holidays by Diana Lopez
The holiday season has arrived. To fully enjoy your holiday festivities, it is essential to be healthy. Here is a quick summary of great health
Zika in California by Frank Young, M.D.
In Southern California, the news features a Zika virus article almost daily. The Asian Tiger mosquito as well as the Yellow Fever mosquito (which could