In Bloom – Tips for Seasonal Allergies by Your Marque Team
Ah, the joys of spring! While spring is a welcome change from the cool, gray days of winter, this season of renewal means different things
The Flu: Answers to the Most Common Questions by George Lindsey, M.D.
Can I be positive for the flu without signs of a fever? Yes. Fever is the body’s response to infection and in many cases
The Flu Season is Here by Your Marque Team
The 2012-2013 flu season is here, and it has hit Southern California harder than ever. This season’s influenza outbreak has been the worst in over a decade.
Do You Suffer From Allergies? by Rachael Chastain
A runny nose, watery-itchy eyes, sneezing, sinus headaches, skin rash, eczema, congestion, nasal polyps, and asthma are all caused by allergies. Allergies are the fifth
Mindful Eating This Christmas Season
For some, the holiday season consists of an over-indulgence of tasty foods followed by a New Year’s resolution to lose weight. It is possible to
Avoid Getting Sick During the Holiday Season by George Lindsey, M.D. FACP
It is the worst feeling to be sick during the holidays. Here are some quick tips to help keep you safe, healthy, and wise… Stick
Tips to Beat the Holiday Blues by Christy Hayes
The holidays can be fun and festive, but also they can be stressful and overwhelming. Here are some ideas to help beat the holiday blues:
Altitude Sickness by Nathan Kiskila, M.D.
Board Certification: Family Practice Many of our patients are traveling to the mountains this winter on vacation. Altitude sickness is a general term encompassing
Flu or Cold? by Richard Lu, M.D.
The flu and the common cold are both respiratory illnesses but they are caused by different viruses. Because these two types of illnesses have similar