The Flu by Nathan Kiskila, M.D.

The Flu by Nathan Kiskila, M.D.

The flu season is unpredictable and can start as early as October and continue to occur as late as May. The flu is a virus
Hiking Tips by CHOC Children’s Pediatrician

Hiking Tips by CHOC Children’s Pediatrician

Southern California offers many terrific hiking trails for exploring and recreation.  Here are some tips to keep bugs and snakes away and information about what to do

Safe Swimming Tips by Magda Austin

Summer is here and swimming is one of the most popular attractions during those hot days. Swimming is a great sport activity which offers a
Health Travel Tips by Minnie Alcantara

Health Travel Tips by Minnie Alcantara

Staying healthy while traveling is the primary goal of every traveler. Here are a few tips to stay in good health for your upcoming trip: