Are You Healthy Enough for Exercise? by Nathan Kiskila, M.D.
A recent study showed that for some individuals, exercise may increase heart risk.* Starting a new exercise program or sport may be a good idea
7 Effective Exercises for Your Body by Your Marque Team
Don’t have time to get to a gym? These effective exercises are not only good for your overall health and fitness, but also provide
Sports-related Fractures by Richard Lu, MD
Board Certification: Family Practice Recently, we have noticed an increasing number of sports related injuries at our clinic, most of which happened to teenagers active